True Matters of the Heart
SE HABLA ESPAÑOL
Specializing in the Holistic Treatment of Complex PTSD
Complex Trauma Support | Chakra Work | CCSS | EMDR | Energy Balancing | Inner-child Healing | Reiki | Psychotherapy | Shamanic Healing | Trauma Specialists |
What is Mindfulness? What Does It Do? (Mindfulness from a Trauma-Informed and DBT Perspective)
Nature and Mental Health
The Connection Between Movement and Mood
How Screen Time Impacts Our Health
Notes on Love
How to Set and Maintain Boundaries
Emotions Have Anatomy (Becoming Aware of Our Emotions)
All Our Providers Are Accepting Insurance! :)
Trauma-Informed Exercise Options
Holistic Health in Mental Health (and Treating Root Causes in Mental Health)
Agency Updates! :)
Upcoming Groups!
Shamanic Reiki Full Moon Circle
More services added!
Present Waitlist/Lista de Espera
If I Must Be Honest
Psychotherapy Waiting List
New video! "How Trauma Makes an Empath"
New video on YouTube channel: "Emotional Abuse and Childhood Trauma"